About Us

I've been a PA in emergency medicine for the last 18 years. 2 years ago I started a new learning journey into the health impacts of food and nutrition. It changed the way I look at the world and look at health. I became passionate about trying to educate as many people as possible regarding which foods can cause harm and which foods can keep our bodies healing and moving in the ways we want. 

I started growing microgreens and other produce for my family and myself and decided I want to be able to share them with as many people as possible. The HUGE amount of nutrition in these small but mighty greens can help to easily add all of the health benefits to your everyday life. Kids can eat a little bit of these and get all of the benefits of eating several heads of broccoli.  Please don't hesitate to drop me a line and ask me questions.

In addition to microgreens, you can purchase smoothie mixes and other fun items. The smoothie mixes were also something I made at first for myself and then had friends and family ask for. They contain simple, organic ingredients that are simply combined to make an easy and nutrition-packed addition to your daily smoothie. I will also have organic vegetables and herbs coming soon! I plan to have a booth at the Johnston Farmers Market this summer. I have some other fun things I am making to sell there and will be putting them up here for all of you as well. Check back regularly for new additions!